My name is Jason Szova and I have been in the Fitness Industry for 7 years, 4 years of which have be spent as a personal trainer. I regard fitness as my passion.
My mission, To help you receive more energy, live a stronger, fuller more energetic life through the power of fitness! I use fitness daily for many things. I want to help you and people around the globe realize that fitness can be a great emotional release! I am a Personal Trainer, Motivational Speaker, Health and Fitness Writer and owner of Fitness1st Personal Training, and want nothing more to help you develop a strong mind helping you improve your body and your life!
